Rika's TOKYO CUISINE: Two Japanese-style Stir-Fries

Cook healthy stir-fries with Rika's recipes. One has sukiyaki beef, vegetables and a sunny-side-up egg. The other has garlic and dashi spinach. The key is to use minimal oil, and control the heat!The recipes are available at https://www3.nhk.or.jp/nhkworld/en/tv/dining/20240220/2019373/.