Episode 43

Michelle and Shannan both pushed the contestants extremely hard in last chance training, while the Commando put Phil and Joe to work with sledgehammers. At the NT weigh-in, Phil was overjoyed to have shed 7.8kg. Rick was shocked to find he had gained 500g and he was stripped of immunity because he had put on weight. Both Rick and Phoebe were below the yellow line and face elimination.