Episode 6

Chef and restaurateur John Torode and food writer and ingredients expert Gregg Wallacejudge the four remaining contestants battling for semi-final places, tasking them to cook a faultless two-course meal. Lending their thoughts on proceedings are three legends of the series - finalist and TV presenter Rylan Clark-Neal and champions Sophie Thompson and Kimberly Wyatt. They know exactly what it takes to get through this competition and are almost certainly in for a treat as the contenders push the boat out in a bid to secure their semi-final place.