Fried Chicken

On this episode, the Ford family is addicted to their mac and cheese, dowsed with four types of cheese plus sour cream. But diabetes and high blood pressure run in the family. The Fords know their diets have to change in order to maintain a healthy lifestyle. With over 850 calories, this meal needs a makeover.Chefs Govind Armstrong and Candice Kumai battle it out to see who can rehab their recipe and make it more nutritious without sacrificing any of the flavor.