Rylan Clark-Neal, Laurence Fox, Abigail Lawrie, Jason Fox, Fleur East

Guests include Rylan Clark-Neal, who chats about his new Radio 2 show, Laurence Fox, who talks about his new album, Abigail Lawrie, who discusses her role in Tin Star, and Jason 'Foxy' Fox chats about the new series of SAS: Who Dares Wins and his book Battle Scars. Plus Fleur East performs Favourite Thing live in the studio.