Sam Quek, Dr. Punam Krishan, Iona Bain, Rav Wilding, Nadiya Bychkova, Maisie Smith

With Gethin Jones and Sam Quek. Dr Punam explains how the cold weather can trigger headaches and how you can prevent and treat them. Financial expert Iona Bain has all the tricks to pocketing extra pounds this New Year. Also Rav Wilding tells us all about the latest Covid pass scam.