Rav Wilding, Sara Davies, Dr. Punam Krishan, Esther Rantzen, Anton Du Beke, Neil Jones, Maunika Gowardhan

Rav Wilding and Sara Davies are joined by Dr Punam, who explains how 'smell training' can help bring back your sense of smell if you have lost it due to Covid-19, Dame Esther Rantzen tells us how to help people who might be feeling lonely this Christmas, and Strictly judge Anton Du Beke tells us all about the Strictly Christmas special and his new tour.