The Present

In this final episode, the family reflects on their time-travel adventure, and explores how the legacy of 100 years of tumultuous history lives on in the northern diet today. Lesley and Sara visit a Liverpool bakery using the humble loaf to re-build a shattered community, and sisters Caitlin and Freya explore how recent changes on Manchester's Curry Mile show the evolving relationship with flavour. Finally, Sara and northern chef Rob Owen Brown prepare a celebration meal for the family using cuts of meat and nostalgic flavours the family might have turned their noses up at in the past.