The Netherlands

In the first episode of the series they'll be travelling from their home in Essex all the way to the Amalfi Coast in Italy, but the first stop on their road trip is The Netherlands, where they try out one of the country's oldest sports, canal jumping.  The action continues when the pair don lycra for a spot of velodrome track cycling, alongside a world champion, and before they leave the country, father and son take on the world's tallest freestanding climbing wall.